PERSONAL TRAINING OFFERINGS

Individual Training Sessions

Free demo sessions are available. The demo session will include an assessment and a training plan recommendation. Please visit the wellness desk or email Cade Luker at c.luker@shelbycountyymca.org to schedule a demo.

30 MINUTE SESSIONS
  • Y Member/$25 – $280
  • Nonmember/$45 – $335
60 MINUTE SESSIONS
  • Y Member/$35 – $395
  • Nonmember/$55 – $425

DUO & TRIO Sessions

We offer a discount on training sessions that are purchased to train as a couple or in a small group of up to three friends. FOR MEMBERS ONLY.